The Pawpaw (Asimina triloba) is the largest edible fruit native to the United States.
Table of Contents
Health Benefits of Pawpaw Fruit
Recipe of Yummy Pawpaw Ice Cream
Is Frozen pawpaw Fruit Good For you ?
This fruit native to North America grows in almost every state east of the Mississippi. Pawpaw is in the same plant family as the custard-apple, sweetsop, soursop.
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| What is Pawpaw Fruit and Tree: how to eat, taste health benefits and Yummy recipe |
Americans are rediscovering this historic fruit after decades of ragged neglect. Some are still looking for its wild, but others are taking the pawpaw out of the woods and into their garden.
Pawpaw Fruit Taste:
The flavor of the pawpaw, which some say is a mix of mango and banana, its dense, custardy texture, the pawpaw is one of a kind.
The flavor is very similar to banana, with a hint of mango and quite sweet.
Native Americans have eaten pawpaw in North America for millennia. For centuries, this tree’s leaves and fruit have served as medicine and food for Native Americans. They even used the tree’s multi-fibered inner bark for cordage and textiles. Pawpaw was important to the European colonists and pioneers who settled the country, particularly as the frontier pushed west.
Health Benefits of Pawpaw Fruit:
Pawpaw aids your body with metabolizing the other food you eat.
A cup of raw pawpaw contains roughly 10 percent of the
- Vitamin B-6,
- Thiamine,
- Riboflavin,
– folate and niacin you should have every day.
But it also has half the vitamin C you need in a day.
Each cup offers about
- one-seventh the magnesium
- one-eighth the potassium and
- one-tenth the phosphorus you require in a day. It also has 1.35 milligrams of iron.
According to the Journal of Natural products, the extracted extracts of pawpaw are one of the most potent herbal products were discovered.
People have eaten pawpaw in North America for thousands of years. The leaves and fruit of this tree have provided medicine and food to Native Americans for centuries. They even used the tree’s fibrous inner bark for cordage and textiles. Pawpaw was important to the European colonists and pioneers who settled the country, especially as the frontier pushed westward.
Pawpaw may be beneficial for persons having certain types of cancer. They discovered that breast cancer patients who underwent five weeks of treatment with paw paw extract in 200-milligram doses showed a marked decrease in the growth of their tumors.
On the fact that pawpaw extract seemed to halt cancer’s spread and even to shrink existing tumors, researchers at the University of Nebraska, who published a paper in 2012 in “Cancer Letters,” also agreed.
Pawpaw Fruit Helps Lose weight:
A pawpaws helps boost weight loss as well as keep your weight stable. More fiber than an apple or a pear.
High-fiber food is great for your digestion, it adds volume to your food, so that you can eat more and feel full and satisfied without the extra calories.
How to enjoy Pawpaw Fruit:
Pawpaw fruit is eaten fresh off the tree, or used in a range of delectable dishes.
Like pawpaw ice cream, pawpaw nut bread and pudding.
Recipe of Yummy Pawpaw Ice Cream
- 2 cups pawpaw pulp (or more, if you have it)
- 1 cup sugar
- 2 cups cream
- 2 cups milk
Step 1
Combine the pawpaw and sugar.
Step 2
Stir in the cream and milk.
Step 3
Transfer the mixture to an ice cream maker and freeze according to the manufacturer’s instructions.
So, if you want to give paw paws a try, your local supermarket will not have them since they bruise easily and have a short shelf life. Traditionally, most Americans have gathered them from the wild. You can also look for this fruit at farmer's markets and specialty stores, including some online retailers, in the late summer or early autumn.
What is a pawpaw tree:
A pawpaw tree is a deciduous fruit bearing tree native to North America scientifically known as asamina triloba, and the pawpaw is the northernmost member of the tropical fruit family and in ACA or custard apple family.
It can grow 20 to 30 feet tall at maturity if it receives enough sun and can grow two feet per year in optimum conditions.
If it grows deeper in the woods with less available sunlight, then it may only reach 10 or 15 feet. It all depends on the sun.
The native range of the Pawpaw tree is in the eastern half of the United States, covering a large part of the Appalachia, Ozarks and Mid-Atlantic.
The Eastern Midwest and even going up into Southern Ontario Canada.
Its flowers are pollinated by blowflies and flesh flies and the tree hosts the caterpillars of the zebra swallowtail butterfly.
And the leaves also contain a natural insecticide that may eventually be commercialized identification and characteristics, the bark of a pawpaw tree is light gray and speckled, and it would probably be completely smooth.
When it comes to leaves, Papa leaves can be quite huge, at up to 12 inches long by four to five inches wide.
Pawpaw Fruit Shape:
They alternate up the stalk their Lancelot to oblivate in shape resembling a teardrop and they have downward pointing V-shaped veins and the edges are smooth and you often find them growing in alternating clusters at the ends of branches.
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| What is Pawpaw Fruit and Tree: how to eat, taste health benefits and Yummy recipe |
When a tree is grown in the woods while green throughout spring and summer.
In Autumn the leaves will turn a shade of yellow.
The buds of the paw paw are fairly unique and are often referred to as being paint brushed, like if you tear the leaf of a pawpaw you'll smell something that's too fresh diced bell pepper.
It's definitely a distinct Aroma that you'll recognize once you smell it once for flowers in spring.
Pawpaw trees will have numerous dark maroon flowers with green and yellow centers. They're about one and a half inch diameter and will have two sets of three petals individually.
Examined a paw paw flower is quite beautiful, but they're not large enough nor produced in enough quantity to be considered showy part of that.
They usually bloom in the woods surrounded by large trees.
Pawpaw Fruit Aroma:
So the flowers just don't contrast or stand out. The flowers generally have an unpleasant aroma, but it isn't strong, and you won't notice it unless you sniff the flower directly.
How to eat Pawpaw
The easiest way to eat a paw paw is
- to cut it in half perpendicular to the long axis of the fruit.
Then, just using a spoon, scoop out flesh and eat it.
You know to put it right between the skin and the flesh. Split the large seeds out onto a plate and do not eat them.
Is Frozen pawpaw Fruit Good For you ?
Frozen Paw Paw pulp loses some of its sweetness and flavor, but it's still good on top of ice cream or pancakes.
Pawpaw Fruit and toxicity:
The leaves, bark and seeds are all toxic. So, avoid consuming them, but recently they discovered that the pulp or flesh of a pawpaw fruit .